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Self-Esteem Journal™

Self-Esteem Journal™

€13,95
€28,95 €13,95
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Our products are provided as PDF downloads only. No physical items will be sent.

The Self-Esteem Journal is designed to help individuals build confidence and foster a positive self-image.

With thoughtfully crafted prompts and exercises, it guides users in reflecting on their strengths, overcoming self-doubt, and developing self-acceptance.

This journal provides a supportive space for building resilience and promoting personal growth.

Perfect for both therapy sessions and personal use, the Self-Esteem Journal offers a structured yet flexible approach to improving self-worth. It’s an essential tool for anyone looking to boost their self-esteem and embrace a more confident, positive mindset.

What's includes?

  • Self-love Checklist
  • Thoughts Tracker
  • Self-Care Planner
  • Un-Do List
  • Self-Care Routine
  • Self-love Tree
  • Self Makeover

And much more!

View full details

Customer Reviews

Based on 5 reviews
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N
N.A.

My favorite resource for building self-esteem in clients.

P
Paisley D.

The exercises are simple but highly effective

D
Dominic Z.

It’s professional, organized, and makes a noticeable difference in my
practice

P
Parker N.

I’ve seen major improvements in my clients, especially with their
confidence.

E
Emily R.

I’ve used this journal with multiple clients and the results have been impressive. It really helps build self-esteem.

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